Services

Services

One-on-One

Individual Therapy

One-on-one confidential counselling for any number of presenting issues you may face in your day-to-day life. We can work on thoughts, emotions and behaviours with an aim to achieve any number of personal goals including improved mood and general quality of life.
Exclusive Service

Learning Disabilities/ADHD

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Exclusive Service

Career Guidance

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Exclusive Service

Anger Management

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Exclusive Service

CBT & DBT

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Exclusive Service

Individual Therapy

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Staying Present

Mindfulness