See it, say it, do it.

Therapy can help get where you want to go. 

Book an appointment

Ian Heft, MA, MA(CP), RP
Owner & Clinical Director

Casey Lalonde, MA, RP(Q)
Registered Psychotherapist (Qualifying)

Bonnie Nelson, MA, RP(Q)
Registered Psychotherapist (Qualifying)

Flexible

Easy online booking and billing. Virtual or in-person sessions available, evening availability.

Affordable

Sliding-scale/pay what you can rates available.

See services and specialites

Male Survivor Program

I am the trauma counsellor for CMHA Grey Bruce’s Male Survivor Program which provides free counselling to men who have been victims of sexual abuse or sexual assault.

Click Here for More Information

Areas of Specialty

Trauma & PTSD

Addictions

Anxiety, Mood & Personality Disorders

Accelerated Resolution Therapy (ART)

Cognitive Processing Therapy (CPT)

Dialectical Behavioural Therapy (DBT)

Consult our resources and Recommendations section

Books & Self-Help Resources

Multimedia