I am a Registered Psychotherapist (RP) in good standing and regulated by the College of Registered Psychotherapists of Ontario.


Book online, sessions can be in-person or virtual. Various payment methods available. 


We’ll work together to identify goals, tackle challenges and reach desired outcomes.


Lack of funds should not be an impediment to receiving mental health care. “Pay What You Can” rates are available and services are covered under various insurance/benefit providers.

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Is psychotherapy right for me?

Psychotherapy has been shown to be effective for a variety of presenting concerns including:

  • Mood disorders such as depression and bipolar disorder

  • Anxiety disorders including Generalized Anxiety, Social Anxiety and Obsessive-Compulsive Disorder

  • Personality Disorders such as Borderline Personality Disorder

  • Acute trauma and symptoms of Post-Traumatic Stress Disorder

  • Addictions

Thoughts, Feelings and Behaviours

Therapy helps to examine the connection between aspects of our lives we may not regularly notice, including those things that are below the surface: our thoughts and feelings, which give rise to our behaviours. Exploring and understanding
with a view to shaping new habits is a way to secure long-lasting behavioural change. 

In-Person or Virtual

You can go to therapy without going to therapy. Our virtual sessions are secure, convenient and flexible. 

Land Acknowledgement

I am privileged to live and work within the traditional territory of the Saugeen Ojibway Nation, comprised of Saugeen First Nation #29 and Chippewas of Nawash Unceded First Nation (Neyaashiinigmiing). I have had the privilege to work extensively in both communities and my colleagues and clients there have graciously welcomed me in their community and I am thankful to them for having taught me a great deal about the culture, history and traditions of the Anishnaabe people who live within the region of my home community.