See it, say it, do it.
Cost should not be a barrier to accessing mental health supports but for many it often is. Affordable rates and pay-what-you-can options are available. Feel free to book a sliding scale consult to discuss options.
We work together to identify issues, brainstorm possibilities and implement solutions. By looking closely at feelings, thoughts, emotions and behaviour we can begin to change long-established habits and explore new alternatives.
Life happens. Therapy should be the least stressful part of your week. Online booking, hassle-free rescheduling/cancellations and evening availability make it easy to get an appointment at a time that works for you.
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